Siyabonga Ndaba
Siyabonga Ndaba
Thembisa Athletics Club Central Gauteng Athletics (CGA) South Africa Male
✦ iRunSA Verified Profile ✓ 2 Verified Performances
Verified Athlete CV
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Generated 04 October 2026
✓  2 Verified · 10 Total Performances · 4 Personal Bests iRunSA.co.za · Live profile: scan QR
Personal Bests
1 Mile
4:39
16 Jun 2026 ✓ Official
10km
34:00
30 Aug 2026
1500 metres
4:12
6km
19:19
04 Oct 2025
Activity Overview
⏱ Track — Time-based
10km4 perfs
1 Mile3 perfs
6km2 perfs
1500 metres1 perf
By Year
20252
20265
Performance Progression
1 Mile
3 points
09 May 2026 01 Aug 2026
10km
3 points
16 Nov 2025 30 Aug 2026
6km
1 point
04 Oct 2025 04 Oct 2025
Career Performances
Event Discipline Date Performance Pos Status
Standard bank 10km 10km 31 May 2026 36:10 3 Unverified
Daveyton Street mile and 10km 10km 30 Aug 2026 34:00 2 Unverified
Pirates 10km 10km 16 Nov 2025 34:41 2 Unverified
Curro mile 1 Mile 16 Jun 2026 4:39 11 Unverified
Zet Sinqe Series - Kagiso Sports Complex 1 Mile 09 May 2026 00:04:49 6 ★ Official
Sassa national schools championships 6km 04 Oct 2025 19:19 20 Unverified
Zet Sinqe Series - Vosloorus Stadium Field 1 Mile 01 Aug 2026 00:04:48 8 ★ Official
Sassa national schools championships 6km — 19:19 20 Unverified
CGA League 4 1500 metres — 4:12 3 Unverified
Pirates 10km 10km — 34:41 2 Unverified
Live Profile
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Athlete Details
Thembisa Athletics Club
Central Gauteng Athletics (CGA)
South Africa
Male
2 verified perfs
⚠ Snapshot
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iRunSA · Verified Athlete CV · Performances verified against official results and submitted evidence iRunSA.co.za  ·  04 October 2026